ED is defined as the inability to achieve or keep an erection. It can be uncomfortable to discuss among peers. Still, seeking professional help and getting to the bottom of the problem is essential. ED may be a severe health condition, but it is highly manageable with the guidance of your physician and by taking the right ED natural supplements.
Understanding Erectile Dysfunction
ED must be appropriately diagnosed, and it can only be done with the help of your doctor. If you are experiencing the following ED symptoms, see your doctor immediately:
- Inability to get an erection
- Failure to maintain an erection
- Reduced libido or sexual desire
- Delayed or premature ejaculation
Causes of ED
Physical Factors:
- Hormonal Imbalances (low testosterone levels)
- Lifestyle Factors (excessive alcohol consumption, obesity, smoking and substance abuse)
- Medications (antidepressants, antihistamines and blood pressure medications)
- Neurological Problems (diabetes, multiple sclerosis and spinal cord injuries)
- Vascular Issues (atherosclerosis, diabetes and hypertension)
Psychological Factors:
- Anxiety
- Depression
- Relationship Problems
- Stress
Standard Treatment Methods for ED
- Hormone Therapy
- Lifestyle Modifications
- Penile Implants
- Prescription Medications
- Psychological Counseling
- Vacuum Erection Devices
- Shockwave Therapy
Your doctor will conduct a complete physical check-up and may also request additional tests to get the proper diagnosis. The treatment for ED will depend on the underlying cause of the condition. In many cases, the doctor will prescribe ED medications like Cialis or Viagra.
It is essential to follow your doctor’s recommendations to improve your condition. You can also ask your doctor to recommend natural ED supplements that complement the prescribed treatment or medication.
Common Natural Supplements for ED
It is important to note that not everyone will get their desired results from taking natural supplements. It is best to consult your doctor or a pharmacist first before using any male vitality supplements to avoid interactions or the risk of side effects.
Natural supplements should not be regarded as the main line of treatment for ED, but it does not mean that they do not work. Check out this list of natural supplements that have been observed for their benefits in treating erectile dysfunction:
DHEA (Dehydroepiandrosterone)
DHEA is a hormone which the body converts to both estrogen and testosterone. Some studies have revealed that taking DHEA supplements can help boost erectile function, especially in men who have low levels of DHEA.
GINKGO BILOBA
Taking Gingko Biloba supplements can help improve circulation and increase blood flow, which can help facilitate an erection when sexual stimulation is involved.
GINSENG
Panax, or Korean red ginseng, is known as one of the main ingredients in traditional medicine. Ginseng can help improve blood flow and even enhance sexual performance. Add ginseng as part of your ED natural supplements.
HORNY GOAT WEED (Epimedium)
This is a popular herb used in traditional Chinese medicine to treat ED. Horny Goat Weed contains icarin, a compound which can help improve blood flow and sexual function.
L-ARGININE
This amino acid can improve blood circulation and relax the blood vessels.
MACA ROOT
The Maca plant is native to Peru and is used to help increase libido and improve sexual performance.
TRIBULUS TERRESTRIS
Studies have revealed that the use of Tribulus Terrestris supplements can help improve sexual function.
YOHIMBE
This herb comes from the bark of an African tree and is known for its mild aphrodisiac effects. The herb contains yohimbine, which can also help increase blood flow. However, this supplement should be taken under the guidance of your doctor since it can result in side effects.
ZINC
Studies have shown that zinc deficiency may lead to sexual dysfunction. Taking the right amount of zinc is essential to help maintain healthy testosterone levels.
The Power of Natural Supplements
Taking advantage of ED natural supplements can be a game changer because of their implied benefits. However, it is essential to note that the effects may vary from one person to the other. If you are not satisfied with the results from the supplements that you are taking, see your doctor for further evaluation instead of self-medicating.
Apart from recommending the usual ED treatments, your doctor may prescribe natural supplements for the following benefits:
Holistic Approach
Natural supplements are usually regarded as a holistic approach which targets the person’s overall well-being rather than just treating the symptoms. Taking natural supplements can be more appealing to people who prefer alternative remedies.
Improved Blood Circulation
ED can be appropriately treated when blood flow is addressed. Taking natural supplements such as Gingko Biloba, ginseng, and L-arginine can help boost blood flow, which is essential in achieving an erection.
Long-Term Health Benefits
Some natural supplements offer more than just treating ED; they can provide potential benefits to your overall health. One good example is taking zinc or Ginkgo Biloba supplements, which can boost cognitive function and vascular health.
Regain Vitality
Natural supplements such as Maca and Tribulus Terrestris are known for their aphrodisiac properties, which can help increase your sexual desire.
In conclusion, ED natural supplements may potentially help manage your condition. However, it is best to consult your doctor so they can recommend the best treatment that may include the addition of natural supplements with prescription medications like Cialis and Viagra.
Understanding that natural supplements may be effective for some people is also essential. Still, they do not work the same way or produce the same effects. The best ED treatment would depend on the condition’s underlying cause, and natural supplements can only be complementary.